The skin tends to respond to the changing seasons, and dry skin can occur when it does not retain sufficient moisture. There are many different causes of dry skin, such as frequent bathing, aging, using harsh skin products, and as well as certain medical conditions. In addition, wintertime also poses a special problem to the skin due to the low humidity both outdoors and indoors. The harsh winter wind can also remove the moisture of your skin, leaving it looking a lot less radiant than normal. This may also include your hands, feet, and other areas exposed to the elements.
If the cold winter days mean dry and itchy skin for you, there are steps that you can take to avoid the irritation. If you want to keep your skin looking healthy even when the temperatures dip, and there’s no escape from the dry and cold air of the winter season, we are here to give you the best dry skin care tips, which can help you avoid dry skin in winter.
Preventing Dry Winter Skin
Dry skin during the winter seasons is not inevitable as you can make some changes to your skincare regimen and habits. You also need to use the right winter skincare products to keep your skin looking smooth, vibrant, and soft all winter long. Here are the best remedies we can give to boost the health of your skin:
Always moisturize your skin after washing
Every time you wash your face, hands, or body, the natural oils of the skin are removed. Since these oils help to lock in moisture, it is essential to replace them. You can do this by using a moisturizer any time you wash your skin, especially during the winter season. With this, it’s a great idea to stock a bottle of moisturizer next to your sink and keep a compact moisturizer with you, which you can use when you’re on-the-go.
Here are some examples of the best moisturizers you can use in the winter season:
- CeraVe Moisturizing Cream for Face and Body
- Eucerin Intensive Repair Lotion
- Cetaphil Moisturizing Cream for Dry Skin
- Curel Hydra Therapy Moisturizer for Dry or Extra-Dry Skin
Always apply sunscreen every day
During the winter season, there is less sunlight which makes people think that it’s fine to cut sunscreen out of their morning routines. However, you need to think again because even in winter, harmful UV light can still stress the moisture barrier of your skin which is important in maintaining the health and hydration of the skin. Therefore, to avoid dry skin in winter, add a layer of sunscreen every morning after applying a moisturizer. You can use sunscreen with at least SPF 30.
Here are some of the best sunscreens you can check out:
- innisfree UV SPF Sunscreen Broad Spectrum
- CeraVe Tinted Sunscreen with SPF30
- La Roche-Posay Anthelios Clear Skin Dry Touch Sunscreen
Switch the soap you are using
If you are using soaps like Irish Spring, Zest, and Dial, they may strip natural oils from your skin. During the winter season, the squeaky-clean feeling after using these soaps is actually bad for your skin as it means you have washed off the natural protection that keeps your skin from drying out. Therefore, during winter, try to consider using soaps that are mild and can help in moisturizing your skin.
Here are some of the best soaps you can use during the winter season:
- Olay Moisture Outlast Ultra Moisture Beauty Bar
- Dove Beauty Bar for Softer Skin
- Cetaphil Deep Cleansing Face and Body Bar for All Skin Types
- Aveeno Daily Moisturizing Body Wash for Dry Skin
Try adjusting your skincare routine
If your skin seems to be sensitive or irritated due to the dry winter air, then it’s better to simplify your skincare routine in the meantime. The moisture barrier of your skin needs to be healthy in order to respond well to products like toners and serums. In addition, if your skin is irritated, it might become more sensitive to ingredients like alcohol and fragrance. Meaning, products that normally feel great on your skin could become irritants.
Therefore, during winter, keep your skincare routine simple. Try to use just a moisturizer and sunscreen in the morning and a gentle skin cleanser at night. When you feel that the moisture barrier of your skin is healthy again, then you can start using other treatments or products back into your routine.
Use a humidifier during the winter season
Since a humidifier can help add moisture back into the air, it can also act as a natural moisturizing agent, which may help prevent and relieve dry skin. It can also help when your indoor heating is cranked up in the winter season. Setting your humidifier to 60 percent in winter can help replenish moisture on the skin.
Hydrate your skin from the inside
Another way to keep your skin healthy and moisturized is by making sure you stay well hydrated throughout the day. It is also essential to eat foods that are rich in omega-3 fatty acids and antioxidants. These can protect your cells from environmental damage and as well as aid your body in making healthy cells during the winter season.
Always wear gloves
Gloves are one of the most important physical barriers that you can use against environmental agents that can cause dryness to your hands. To protect them, always wear warm gloves during winter when you are going out into the cold. You also need to use silicone gloves when washing dishes. Limiting the hot water and the dry air that touches your skin can help keep your hands smooth and well-hydrated during the cold season.
These are some of the best remedies we can give on how to avoid dry skin in winter. If ever you find that your skin is still drying out and not improving with these remedies, it is important that you consult with your healthcare provider to know the right treatment for your skin. You can also read our post on Skin Care Routine for Winter for more tips.