Does Having a Skincare Routine Helps You Cope with Stress?

Does Having a Skincare Routine Helps You Cope with Stress

After a long and stressful day, most of us, especially the ladies, like to put our hair up, grab their towels, and wash away the day that has long been a source of stress and satisfaction. However, did you know that taking care of your skin by having a skincare regime has … Read more

How Does Drinking Water Helps Skin Health

How Does Drinking Water Helps Skin Health

We often hear the advice “drink plenty of water every day as it has many benefits to one’s overall health”.  Staying hydrated is essential to overall processes of the body especially in digestion and circulation. Besides that, drinking water also benefits skin health.  The human skin is known as the largest organ … Read more

Does Sleep Help Improve Skin?

Does Sleep Help Improve Skin

You probably already know that you need seven to nine hours of sleep every night to feel the best version of you the next day, but isn’t “beauty sleep” a myth? The notion of beauty rest turns out to be the subject of a lot of research and science. We exert too … Read more

The Benefits for your Skin of Juicing With Your Blender

The Benefits for your Skin of Juicing With Your Blender

Juicing has become relatively famous for a long time now, primarily for a good reason. The majority of people adapted juicing to their day-to-day diets, making their lifestyle much healthier; in fact, when juicing started almost two decades ago, people quickly hopped on to the trend. It’s no argument that fruits themselves … Read more

Tips for Treating Eczema

Tips for Treating Eczema

Eczema is a common and possibly dangerous condition. The most common type of eczema is atopic dermatitis, which is characterized by dry, itchy skin. Most individuals can control their disease with simple treatments such as moisturizing, but more severe cases necessitate a mix of medication and lifestyle changes. When you experience a … Read more

Maintaining Healthy Skin With Essential Oils

Maintaining Healthy Skin With Essential Oils

There is no refuting that when it comes to skincare; going organic is always the best option. It’s not surprising that many folks prefer to use essential oils in their skincare regime. Essential oils are extracted from plant parts such as flowers, leaves, barks, etc. They are then processed in various ways … Read more

Reducing Acne Scars for Healthy Skin

Reducing Acne Scars for Healthy Skin

While some people are fortunate to have blemishes that fade without leaving a mark, some are left with visual reminders of previous breakouts, which can be emotionally draining. As if acne wasn’t bad enough, a pimple scar can take weeks or even months to fade (if it fades at all). Think again … Read more

Natural Skincare for Aging Skin

Natural Skincare for Aging Skin

When it comes to skincare, it is common knowledge that many of the most prevalent anti-aging products were tried and tested in a laboratory. While that may be fine for some—we all want to look and feel young—the idea may put others off. If the idea of smearing your face with some … Read more

What is Anti-Inflammatory Skincare?

What is Anti-Inflammatory Skincare

Do you suffer from red, dry, and inflamed skin? Anti-inflammatory skincare may be just what you need. It focuses on reducing inflammation in the skin to help soothe redness and irritation, while also targeting external factors like environmental stressors and free radical exposure. Inflammation on our skin is one of the most … Read more

Moisturizing Skin Care Tips for Athletes


It is very important to take good care of your skin every day, most especially if you are an athlete. Whether you are a professional athlete or a student-athlete, you need to take measures in order to keep your skin moisturized and avoid different skin conditions. Athletes usually spend more of their … Read more

What are the Best Foods for Getting Healthy Skin


It is no secret that nutrition is essential for a healthy lifestyle. To avoid health complications, improve the quality of your health, or overcome sickness, nutrition is a significant additional factor to their positive outcome. Having an unhealthy diet can deteriorate your health. Unhealthy food consumption can lead to damaged skin in … Read more

What Causes a Dry Tongue?


Dry tongue? Is it even possible? Well, you might have experienced it at one point in your life — your tongue appears a little funky, your mouth seems uncomfortably sticky. At first, it sounds impossible to have a dry mouth — after all, your mouth is supposed to be the wettest part … Read more

What Can Stress Do To Your Skin?


Do not feel guilty if you feel stressed from time to time because everybody goes through it. However, when it becomes chronic, it can have a profound impact on your health. Being stressed does not only impact your immune system. It can also make you look old. This is because stress can … Read more

5 Ways to Get Gorgeous Skin with Natural Foods


An old adage says, “You are what you eat,” and it couldn’t be more true when it comes to skincare. Having a gorgeous, blemish-free complexion not only boosts one’s self-confidence but also indicates how healthy a person is. You can actually have someone figure out your diet without you saying it – your skin reveals … Read more